This one often causes vigorous disagreements, but I’m going to stick my oar in and describe how I think the programmer and room thermostat (see Pt 1 for a description of these controls) should be set in a home.
The very quick version is:
1) Work out what the minimum comfortable room thermostat setting for your home is and then
2) Set the heating to come on for as little time as possible
It sounds simple but there are some subtleties to it that I’ll discuss now. Unfortunately there isn’t a great deal of hard research to go on. This is my best guess and I’m happy to hear contrary views. If anyone can dig up proper research, I’d appreciate it.
Now first up, there is some evidence to suggest that if the fabric of the house is cold then you need to heat the air to a higher temperature in order to feel warm. The thinking goes that the additional radiated heat from the walls makes a difference to comfort and as a result, if you let the walls warm up you can get away with a lower air temperature.
This is borne out by plenty of anecdotal tales of people changing from bimodal heating (having it on twice a day) to continuous heating but setting the room thermostat to a lower temperature and reporting energy savings while still being comfortable.
Unfortunately it’s very difficult to compare two different heating patterns because your home’s energy consumption is so dependent on the outside air temperature (it is possible though by taking regular meter readings and doing a degree day analysis, but that’s for another time).
Turning your thermostat down does lead to substantial savings. Everything else being equal, heating consumption is cut by about 10% per degree you turn it down. But having your heating on all the time? I’m certain that’s not efficient because you’re heating the home when you’re fast asleep or out of the house and I’m sure you could at least shut it down for a few hours in the middle of the day or night.
If your home is not very responsive (i.e. it takes a long time to heat up), which many solid wall homes are, it might take a long time to heat up the walls and so it might seem like you’re ignoring the second part of the above advice. might mean that you need to have the heating on for quite a while in order to get the fabric of your home up to temperature.
So here is my patent pending method for setting your heating programmer and room thermostat:
A bit of experimentation is called for…
Stick your heating on for a good length of time on a reasonably chilly day and let the fabric of your house completely warm up and stabilise at a higher than usual temperature. Then start lowering the room thermostat until you get to the lowest temperature at which you are still comfortable. Depending on your home it may take a little while to let the temperature adjust.
Next turn your heating system off and note how long it takes to cool down enough so that you’re starting to feel a wee bit nippy. This is your home’s cooling down time, we’ll call it C. When your home’s cooled down completely, turn it back on and work out how long it takes to get back up to the comfortable temperature. This is the warming up time, W.
You then want to set your heating so that it comes on W minutes before you wake up in the morning and switches off C minutes before you leave the house. Set it to do the same before you get home in the evening / go to bed.
If you have it on any longer than this, you’re heating your home unnecessarily, but do bear in mind that it might take a while to get the fabric of the house up to the right temperature.
Does that make sense? It’s not an exact science but this is the best I’ve been able to come up with. As I said, comments gratefully received!